My Project-based cleaning is a one-time deep cleaning of a facility or a specialty service, such as window washing and carpet cleaning. This is done when a facility or space needs to cleaned before routine maintenance. Many times it’s needed when there has been an event or a mishap that calls for more extensive cleaning in-between (or before) regular visits from a janitorial team. Our be professionals are prepared to meet your cleaning needs. Contact us for a customized deep clean for a safe and healthy work environment for all. Oftentimes, people will hire out a the crew for one-time commercial cleaning if they are having a large event. They may hire a crew to prepare before the event or for both before and after. Helping businesses as they move into a new building is another sets common project that involves a single visit.

We do! We provide post-construction cleanup to help businesses who are moving into new building or who have recently upgraded their facilities. We can ensure your space is ready for by eliminating dust and debris left behind by the contractor. We will sweep, vacuum, and wipe down walls, floors and surfaces so your new space is comfortable and inviting from day one.

Large home renovation tasks can feel daunting and can quickly become overwhelming, leading you to put them off, sometimes for good. Fortunately, you can start by completing small, simple tasks and gradually work your way up to more time consuming ones. We’ve put together a list of projects you can do in each room of your home. Grab your cleaning supplies and turn on too your favorite playlist, because we’re sharing 40+ DIY cleaning tasks you can do around the house that are quick, easy, and oddly satisfying!

• Deep clean or strip towels to remove any built up calcium deposits that affect their absorbency over time. Plus eliminate stubborn odors.
• Steam clean your microwave by zapping a bowl of water and vinegar for 30 seconds. Steam helps caked-on stains easily slide off.
• Install blackout shades or drapes for better sleep. Curtains and drapes are one of the easiest home upgrades you can make
• Lint roll everything and/or anything: curtains, cushions, lamp shades... especially satisfying if you've got hairy pets!

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with the movement of joints. By relieving muscle tension, Swedish therapy be both relaxing and energizing. And it may even help after an injury.